Tex-mex Bean salad

Preparation time
5 mins
1 people
Meal course
Posted by
Posted on
400 can
Mixed Beans
200 gram
butter beans
1 small
3 inch chunk
3 Portion
Baby corn (fresh)
1/2 medium
1/2 medium
Red bell pepper
1/2 medium
Yellow bell pepper
3 whole
2 whole
Spring onions
1/2 whole
juice of 1/2 lemon
1 Sprinkle
Garlic and Chilli grinder
Tex-mex Bean salad

Some times, you just want something simple, simple but good!
This is one of my favourite meals to make when I want something filling, but completely healthy, and I can’t be bothered to cook.
It’s packed full of nutrients and super tasty.

It can be eaten either as a main meal, or as a side.
You can adapt flavours and spices to suit your palate as well…
Add a splash or lime juice instead, or mix in some roasted veg to mix it up.

I don’t add any added fats like oil, as you don’t need it, and why wreck a completely healthy dish by putting oil in it?

It will keep ,if you don’t eat all of it, and be fine the next day.

My Plantified Mousses Recipe book is on it’s way to being finished, and you will receive an email letting you know when your FREE copy of the E-book is ready to download!

If you would like a FREE COPY OF THE RECIPE E-BOOK, and haven’t yet signed up to Plantified, please sign up here:http://plantified.com/register/ and you will receive your FREE recipe book once it is released.

Raspberry Mousse Imprime Entremet, as seen in the Free Mousse E-book for members of Plantified.

Raspberry Imprime Mousse Entremet (Vegan, Egg Free, Dairy Free, Gelatine Free)
Raspberry Imprime Mousse Entremet (Vegan, Egg Free, Dairy Free, Gelatine Free)

Katrina Stuart

Katrina Stuart, founder of Plantified.com and passionate plant-based/vegan foodie. Innovator, gourmet, gastronome and expert cook, baker and chocolatier. Mother of four equally passionate and discerning foodies.
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Tex – Mex Bean salad


1 400gm can Mixed beans drained
1 200gm can Butter beans (lima or white beans) drained (reserve liquid for another recipe)
1 small carrot diced
3 inch chunk of cucumber diced
3 baby corn diced OR fresh corn cut off the cob raw
1/2 avocado diced
1/2 red pepper diced
1/2 yellow pepper diced
3 mushrooms diced
2 spring onions sliced (not the type with the big bulb on it)
Juice of 1/2 lemon

seasonings :

Harissa, Sumac, garlic and chilli grinder, pepper etc.

  1. So simple, you barely need instructions! :) Add one 400 gm tin of mixed beans,one 200 gm tin of Butter beans (make sure you save the liquid Aquafaba to use for another recipe! ) chop all your veg and toss together. Add the juice of 1/2 a lemon, and season with harissa seasoning, garlic and chilli seasoning etc...

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